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Toxins in the kitchen { May 4 2007 } Original Source Link: (May no longer be active)    http://health.yahoo.com/experts/drmao/3391/toxins-in-the-kitchen http://health.yahoo.com/experts/drmao/3391/toxins-in-the-kitchen Dr. Mao's Secrets of Longevity Toxins in the Kitchen Posted by Dr. Maoshing Ni on Fri, May 04, 2007, 5:14 pm PDT Eating for longevity begins in the kitchen. You may be eating only organic, antioxidant-rich foods, but if you cooked your food on the toxic surface of your stovetop in a carcinogenic no-stick pan, you just might be doing more harm than good. Find out how to make over your kitchen for health and long life! Cut the Grease Without the Toxins When you are facing a stovetop with a buildup of baked-on grease, don’t turn to commercial oven and stovetop cleaners - that is like cleaning with poison. Instead, try baking soda. Just sprinkle baking soda on your stovetop, let it sit for five minutes and then scour the surface with either steel wool or scrubber. For the stubborn spots that refuse to be removed, try spraying this mixture on: mix dishwashing liquid, borax, and warm water together; let it sit for 20 minutes, and then scour it. Microwave: Nothing to Rave About People in the U. S. think microwaves are an ingenious time-saving device and wonder how anyone ever lived without one. Think again! Microwaves use super-fast particles to literally radiate the contents of water inside food and bring it to boil. Not only has microwave use been linked to causing infertility in men, but it also denatures many of the essential proteins in the food making them virtually indigestible. If you must, use the low setting just to heat the foods. Or better yet, get a small toaster oven or steam oven and warm your foods. Take your time and warm up your food in a safe and healthy way. Poisonous Pots and Pans Are your pots and pans poisoning you? If you are using copper or aluminum cookware, they might be. These metals interact with heat and food, and leach into your diet; gradually these will accumulate in your body, sometimes reaching the point of toxicity. Toxic levels of aluminum have been linked to memory loss, headaches, indigestion, and brain disorders, including Alzheimer’s disease. High levels of copper can debilitate the immune system and enable cancer cells to proliferate. After scouring with abrasives, even stainless steel can release small amounts of toxic metals like chromium and nickel. Nonstick pans - although convenient in the kitchen - contain Teflon, a plastic that in recent years has been linked to immune disorders and possible cancer conditions. My suggestion is to use cookware with porcelain enamel coating or made of glass, cast iron, or lead-free, terra-cotta clay. Bad News About Canned Goods In today’s industrialized world, it is more important than ever to search out fresh food, as much for the health benefits of locally grown produce as for the health dangers presented by the alternative. Canned foods, though easier to use than cooking from scratch, are a threat to your health. The substance bisphenol A, used to line food cans, is classified as an endocrine disruptor, a compound that can act like a hormone when it enters the human system. Scientists have discovered that exposure to these chemicals can contribute to prostate cancer, breast cancer, cystic ovaries, and endometriosis. I hope you receive the longevity rewards that come from making over your kitchen! I invite you to visit often and share your own personal health and longevity tips with me. May you live long, live strong, and live happy! —Dr. Mao

starches 1mil new skin cancer { May 27 2003 } 20 cancer fighting foods to eat all summer African american women higher breast cancer { December 7 2003 } All types of alcohol raise cancer risk Antibiotic use causes cancer Asians get cancer when in america Asians low cancer rate Beta carotene supplements Blacks more likely die cancer Breast cancer link to use of antibiotics Breast cancer risk reduced by exercise Broccoli helps prevent cancer { April 20 2005 } California sues mcdonalds and potato chips over cancer Cancer broccoli { May 28 2002 } Cancer causing drug found in british poultry { October 21 2004 } Cancer causing pesticides living in our bodies { June 21 2005 } Cancer deaths decline first time since 1930 { February 9 2006 } Cancer french fries { July 3 2002 } Car exhausts may cause child cancer Carbohydrates could be linked to breast cancer { August 9 2004 } Carcinogen sealed glass jar foods Carrots help cut cancer risk Curry fights cancer Curry fights prostate cancer study says { January 17 2006 } Curry shuts down melanoma cancer tumors Diet alcohol linked to one third cancer cases { May 20 2004 } Diet and tobacco account for most cancer Diet responsible for half cancers says fox files [wav] Doctor in africa discovers western diet is cancerous { February 28 1911 } Eating red meat increases risk of colon cancer Eu beef cancer { May 4 1999 } Fatty diet linked to cancer { March 21 2007 } Garlic wards off cancer Good night sleep fights cancer Green tea cuts risk of cancer Green tea reduces risk prostate cancer Hair dyes linked to kind of cancer { January 24 2004 } High fat diet increases breast cancer risk High fat linked breast cancer { July 18 2003 } High fiber reduces colon cancer { May 2 2003 } High sugar diet linked to cancer { March 21 2007 } Hormones in milk are linked to cancer Meat and alcohol cause breast cancer Meats and sweets boost cancer risk { July 10 2007 } Microwaving plastic causes cancer in foods Milk cause of cancer Miso soup cuts breast cancer { June 18 2003 } More causes cancer Natural solutions for estrogen New study says sun screen ineffective { June 15 2006 } Nonfat milk linked to prostate cancer Obesity linked to cancer { January 9 2006 } One third cancer caused by diet Pill linked to cancer { April 3 2003 } Processed meats raise risk of cancer Prostate testing debate Red meat cancer { April 30 1996 } Red meat diets cause cancer { April 7 2004 } Red meat fuels bowel cancer risk { June 15 2005 } Redheads risk of skin cancer without burns { August 29 2005 } Regular aspirin use linked to cancer cases { January 9 2004 } Study links breast cancer to antibiotic use { February 16 2004 } Sun exposure may aid skin cancer victims { February 2 2005 } Sunlight vit d prevents breast colon lung prostate cancer Sunscreen blamed skin cancer Sunscreens fails to prevent free radicals Sunshine helps fight against breast cancer { August 4 2007 } Sunshine may protect prostate from cancer { June 15 2005 } Tea may fight ovarian cancer Toxin in pet food eaten by chickens fed to people { May 4 2007 } Toxins in the kitchen { May 4 2007 } Vegetables and soy combats cancer Vegetarian diet helps man fight cancer { June 7 2007 } Vitamins tied to prostate cancer Western asians higher cancer than eastern { June 1 2001 } White wine increase risk of cancer Women double risk for lung cancer { December 2 2003 } Women plagued by lung cancer Files Listed: 78

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